JSR Stage 4: Tolmin-Bovec

Basic Equipment for Trail Running

• Kleidung im Mehrschicht-Prinzip mit Feuchtigkeitstransport
• Bequeme Laufschuhe
• Laufsocken
• Trailrunning-/Laufrucksack
• Sonnen-, Regen- und Windschutz (Hut, Sonnencreme, wasser- und winddichte Jacke und Hose)
• Ausreichend Proviant und Trinkwasser
• Sonnenbrille
• Kit para bolhas
• Sonnen-, Regen- und Windschutz (Hut, Sonnencreme, wasser- und winddichte Jacke/Regenschirm)
• Stirnlampe
• Mobiltelefon
• Bargeld
• Navigationsgerät/Karte und Kompass

• The 'basic' and 'technical' equipment lists are generated based on the selected activity. They are not exhaustive and only serve as suggestions for what you should consider packing.
• For your safety, you should carefully read all instructions on how to properly use and maintain your equipment.
• Please ensure that the equipment you bring complies with local laws and does not include restricted items.